Foot and ankle pain can significantly affect your mobility, daily routine, and overall quality of life. Whether the issue comes from an injury, age-related wear and tear, or an underlying medical condition, early diagnosis and proper treatment are essential to prevent long-term complications. As a leading orthopedic specialist in Lucknow, Dr. Sandeep Dubey provides advanced, evidence-based foot and ankle treatments tailored to each patient’s needs.
This informative guide covers the common causes of foot and ankle pain, how it is diagnosed, and the latest treatment options available.
Foot and ankle problems can arise from injuries, structural abnormalities, lifestyle factors, or chronic diseases. Some of the most common causes include:
Twisting injuries often damage the ligaments (sprains) or muscles/tendons (strains). Ankle sprains are among the most frequent orthopedic injuries and may require medical attention if swelling or instability persists.
A broken foot or ankle bone may result from falls, accidents, or sports injuries. Immediate treatment ensures proper healing and prevents deformity.
Inflammation of the plantar fascia causes sharp heel pain, especially during the first steps in the morning.
Overuse or sudden stress can lead to Achilles tendinitis or tendon rupture.
Osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis can cause persistent pain, stiffness, and reduced range of motion.
Structural deformities of the foot can cause chronic pain, imbalance, and difficulty walking.
Athletes may experience sprains, tendon tears, stress fractures, or ligament injuries due to overuse or high-impact activities.
Seek medical help from an orthopedic doctor in Lucknow if you notice:
Persistent pain lasting more than a few days
Swelling, bruising, or tenderness
Inability to bear weight
Foot or ankle instability
Difficulty walking or reduced mobility
Numbness, tingling, or changes in foot shape
Early treatment improves recovery and prevents long-term complications.
Dr. Sandeep Dubey follows a thorough and patient-focused diagnostic process to determine the exact cause of your symptoms.
Assessment includes movement analysis, palpation, gait evaluation, and review of medical history.
Used to detect fractures, bone deformities, and arthritis.
Helps identify soft tissue injuries such as ligament tears, tendon damage, or complex fractures.
Useful for real-time evaluation of tendon and ligament injuries.
Helps analyze walking patterns and detect biomechanical issues.
Foot and ankle care focuses on pain relief, restoring mobility, and preventing recurrence. Treatments range from conservative therapies to minimally invasive orthopedic procedures.
Rest, ice, compression, elevation (RICE)
Bracing, splinting, or ankle support
Anti-inflammatory medications
Customized orthotics or insoles
Physiotherapy and strengthening exercises
Activity modification
Shockwave therapy (for chronic heel pain)
Most mild to moderate foot and ankle problems recover well with conservative treatment.
For patients who do not respond to conservative care, Dr. Dubey provides advanced orthopedic interventions:
Ankle arthroscopy
Tendon repair
Ligament reconstruction
Treatment of cartilage injuries
Removal of bone spurs
These techniques ensure quicker recovery, less pain, and minimal scarring.
Surgery may be required for severe fractures, chronic instability, tendon ruptures, or deformity correction. Common surgeries include:
Fracture fixation
Flat foot or high arch correction
Achilles tendon repair
Ankle fusion or replacement
Foot deformity correction (bunions, hammertoes)
Dr. Dubey’s expertise in modern orthopedic surgery ensures precise outcomes and faster rehabilitation.
Wear supportive footwear
Warm up before sports activities
Avoid walking barefoot on hard surfaces
Maintain a healthy weight
Strengthen the foot and ankle muscles
Manage conditions like diabetes proactively
Seek early treatment to prevent complications
Dr. Sandeep Dubey is a highly experienced Orthopedics & Robotic Joint Replacement Surgeon offering comprehensive care for foot and ankle disorders in Lucknow. His patient-centric approach, advanced diagnostic methods, and expertise in minimally invasive orthopedic treatments make him a trusted choice for patients of all age groups.
Whether it’s a simple sprain or a complex ankle injury, you receive accurate diagnosis, customized treatment, and compassionate care at every step.
1. What is the most common cause of ankle pain?
Ankle sprains are the most common, caused by sudden twisting or falls.
2. How do I know if my foot pain is serious?
Persistent pain, swelling, inability to walk, or deformity indicate the need for immediate evaluation.
3. Do all ankle fractures require surgery?
No, many fractures heal with immobilization. Surgery is needed only in unstable or displaced fractures.
4. Can flat feet cause chronic pain?
Yes, flat feet can lead to long-term pain, tendon issues, and gait problems if untreated.
5. Who is the best doctor for foot & ankle pain in Lucknow?
Dr. Sandeep Dubey is a trusted orthopedic specialist offering comprehensive foot and ankle treatment in Lucknow.
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